- 1. Career
SOPAL
Balvinder
English actress
Date of Birth 4 December 1978
Age 47 years old
In the rating #23 Actress
Connections 5 + 1
Biography
Balvinder Sopal is an English actress, whose acting career has spanned over two decades. She rose to prominence for her portrayal as Suki Panesar in the BBC soap opera EastEnders since January 2020. Sopal has also appeared in other British soap operas including Emmerdale, Coronation Street, Doctors and Hollyoaks, as well as voicing Simran Kaur in the radio soap opera Silver Street from 2004 to 2010.
Career
Sopal made her professional acting debut as Bhelua in The Beautiful Violin at Oldham Coliseum Theatre in 2001. She then went on to appear in stage productions such as Absent Friends, Relatively Speaking and The Tales of the Harrow. Sopal made her onscreen debut in a 2001 episode of the BBC series Kidhaar! as Reena directed by Kate Rowland. From 2004 to 2010, she voiced Simran Kaur in the BBC Asian Network radio soap opera Silver Street. In 2008, she appeared in the BBC film White Girl as Fatima.
From 2009 to 2018, Sopal made numerous appearances in four British television soap operas; Emmerdale, Coronation Street, Doctors and Hollyoaks. In December 2019, she was cast in her first regular role in the BBC soap opera EastEnders as Suki Panesar. Her first scene aired on 27 January 2020. Suki's most notable storyline includes her on-off affair with Eve Unwin (Heather Peace), which won several awards.
On 12 August 2025, Sopal was announced as a contestant on the twenty-third series of the BBC competition series Strictly Come Dancing. She is partnered with Julian Caillon for the series.
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